It’s all well and good to try and keep ourselves physically and mentally fit, but as we age our bodies and minds aren’t necessarily cooperating with us. So what’s the “secret” to aging well? In “The Secret to Aging Well? Contentment” from The New York Times, Robert W. Goldfarb says, “Despite having many friends in their 70s, 80s and 90s, I’ve been far too slow to realize that how we respond to aging is a choice made in the mind, not in the gym.”
(Essay published in The New York Times, October 2, 2018, by Robert W. Goldfarb)
Do you have a personal essay on aging that you'd like to share? If so, I'd love to read it. Send it my way!
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