How to Improve Your Health and Well-Being: Become a Mentor


How do you keep your legacy alive while increasing your well-being? Become a mentor. In The New York Times article by Jane Brody, “Want to Leave a Legacy? Be a Mentor,” Marc Freedman, the founder of, says, “The real fountain of youth is the fountain with youth. It’s spending less time focused on being young and more time focused on being there for the next generation.” A compelling argument to pass on our wisdom to the next generation. Read the full article . . .

Do you have a personal essay on aging that you'd like to share? If so, I'd love to read it.  Send it my way!

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