How to Improve Your Health and Well-Being: Become a Mentor

How do you keep your legacy alive while increasing your well-being? Become a mentor. In The New York Times article by Jane Brody, “Want to Leave a Legacy? Be a Mentor,” Marc Freedman, the founder of Encore.org, says, “The real fountain of youth is the fountain with youth. It’s spending less time focused on being young and more time focused on being there for the next generation.”